COVID-19

If you are planning international travel at this time, please read our COVID-19 related travel advice here, alongside our destination specific travel advice below.

Do not travel

Do not travel to the Darien Gap, south of the town of Yaviza, due to high levels of violent crime and the presence of drug traffickers and armed guerrilla forces. This includes the Darien National Park, nature reserves and tourist resorts. (Level 4 of 4)

Do not travel to the Mosquito Gulf, from Boca de Río Chiriquí to Coclé del Norte, due to high levels of crime, particularly drug and human trafficking (level 4 of 4).

Exercise increased caution

Exercise increased caution elsewhere in Panama due to crime and the potential for civil unrest (level 2 of 4).

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Panama

Crime
Violent crime in Panama, such as armed robbery and assault, is not common but does occur. There have also been reports of “express kidnappings”, where individuals are forced to withdraw funds from automatic teller machines (ATMs) to secure their release. To reduce the risk of this occurring we recommend you use ATMs located inside banks during daylight hours and exercise vigilance while doing so. Criminals may also try to gain your trust in order to access your property and rob you. Be cautious and always identify the visitor before opening your door.

Incidents of sexual harassment and assault against foreigners have been reported in tourist destinations, including at beach resorts. Female travellers should take extra care, especially if alone and particularly at night.

Petty crime, such as bag-snatching and pick-pocketing, is common, especially in urban areas such as Panama City, Colon and in airports, bus terminals and on public transport.

High-crime areas include Ancón, Calidonia, Casco Viejo, Colón, Curundú, El Chorillo, Panama Viejo, Parque Soberania, Río Abajo, Tocumen, Veracruz Beach, and shopping areas on Avenida Central.

We advise New Zealanders to be alert to their surroundings at all times and take steps to safeguard and secure their personal belongings. As victims of robbery are often targeted due to their perceived wealth, it is advisable to avoid wearing or displaying items that appear valuable, such as electronic devices, cameras and jewellery. You should avoid walking alone at night in Panama City. Only use registered yellow taxis and avoid sharing a taxi with unknown passengers.

Civil Unrest
Protests and demonstrations occur occasionally in Panama and may disrupt local public services and transport. They are often focused near the Panama City university and on major streets and highways. In July 2022, there were nationwide protests in response to rising cost of living and gas prices. Roadblocks were placed on major transit routes by protestors, which affected food and fuel supply as well as transport.

New Zealanders in Panama are advised to avoid all protests, demonstrations, marches and large public gatherings as even those intended as peaceful have the potential to turn violent with little warning. Don’t cross roadblocks, even if they appear to be unattended, as this may lead to violence. If unexpectedly in the vicinity of a protest or demonstration, exercise caution and leave the area quickly. Police may use tear gas and/or water cannons to disperse demonstrations. If unexpectedly in the vicinity of a protest or demonstration, exercise caution and leave the area quickly. Monitor the media and adhere to any restrictions and instructions issued by the local authorities.

General Travel Advice
Penalties for possession, use or trafficking of illegal drugs are severe and can include lengthy imprisonment or fines.

Authorities may ask for proof of your identity, so carry official identification at all times.

Photography of official buildings is prohibited.

Swimming conditions can become dangerous quickly due to strong currents and undertows. Lifeguards are not always present at beaches and there are often no warning signs. Check conditions with locals before entering the water and never swim alone.

New Zealanders travelling or living in Panama should have a comprehensive travel insurance policy in place that includes provision for adventure activities and medical evacuation by air. The safety standards of some transport and tour operators can vary.

New Zealanders in Panama are encouraged to register their details their details with the Ministry of Foreign Affairs and Trade.

Travel tips

• For current health alerts

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The New Zealand Embassy Mexico City, Mexico is accredited to Panama

Street Address Jaime Balmes No 8, 4th Floor, Los Morales, Polanco, Mexico D.F. 11510 Telephone +52 55 5283 9460 Fax +52 55 5283 9480 Email nzmexico@mfat.govt.nz Web Site http://www.mfat.govt.nz/mexico Hours Mon - Fri 0930 - 1400

See our regional advice for Central/South America